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Frequently Asked Questions

Find Answers to Common Inquiries

Our psychologists are specialized in addressing a wide range of concerns in adults, including anxiety, depression, relationship issues, trauma, grief, low self-esteem and burnout.

Psychologists have extensive training in diagnosing and treating mental health issues and hold advanced degrees (Ph.D. or Psy.D.). They’re trained in various therapeutic techniques and conduct research, giving them a deeper understanding of human behavior. Additionally, they can administer psychological tests for more accurate diagnoses.

Therapy sessions are confidential and tailored to your specific needs. Your psychologist will work collaboratively with you to explore your thoughts, feelings, and behaviors and develop strategies for coping and growth.

If you need to cancel or reschedule an appointment, please notify us at least 24 hours in advance to avoid any cancellation fees.

The duration of therapy varies depending on individual needs and goals. Some clients may benefit from short-term therapy, while others may require longer-term support.

The first therapy session typically involves getting to know you, discussing your reasons for seeking therapy, and setting goals for treatment. Your therapist may ask questions about your background, current concerns, and what you hope to achieve through therapy. It’s also an opportunity for you to ask questions and determine if the therapist is a good fit for you.

We accept a variety of insurance plans. Please contact our office for information on coverage and payment options.

To schedule an appointment today, use our online booking system or call our office during business hours.

Ready to Take the First Step to Improve Your Mental Health?